Talk about a kick in the nuts! :(
This latest regimen has been much easier to deal with than the extreme X-style workouts, but, it does come at a steep price! NO BEER!
At least for 90 days ... then, I can go with the Ultra ... or Light ... depending on how much I can maximize my workout.
Diet is going better than OK ... lot easier to cut out the whites and sugars than I thought.
Only lost 7 pounds in 5 weeks ... hoping for more as the heat of the summer has arrived!